Benefits of a Walking Pad Desk

Walking pads (also known as Holdfiturn Under Desk Walking Pad - Remote Controlled (www.Hometreadmills.uk)-the desk treadmills) are small devices that provide a low-impact way to exercise while working. This simple addition to your office could assist you in avoiding stiff joints and increase productivity through improved circulation of blood.

Many models fold up and can be tucked away under your desk. They also come with wheels to help them move. This allows you to move around the room, and tuck away the pad when not when not in use.

Burn Calories while You Work

While a walking pad desk isn't a substitute for regular exercise outside of work, it can be a great way to burn calories while working and may help reduce the negative health effects of long periods of sitting. It's basically a small treadmill that can be placed under the desk, whether standing or regular and allows the user to run and walk in a stationary position while working on the computer. Many models have features such as Bluetooth connectivity, smartphone applications and adjustable speeds to customize your exercise experience.