The Benefits of Using an Under Desk Treadmill

A treadmill desk that is a walking one is a great way to ease back pain. It can also boost circulation, boost focus and mental health, and help burn calories.

When shopping for an under the desk treadmill, pay close attention to its dimensions and size. Also, double-check the maximum weight capacity. You'll also want to consider how easily it will fit under your desk, and whether it has a separate desk attachment.

Improved Circulation

Keeping your body in motion throughout the day helps reduce the risks associated with the sedentary lifestyle, such as heart disease, back pain and obesity. Walking treadmills that fit under your desk can help you increase your daily steps and burn calories. It can also improve your mental health.