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This specialized method focuses on strain factors within the hands, toes, and ears. Reflexology relies on the pseudo-scientific theory that these factors correspond with completely different body elements, and massaging them can present relief from numerous ailme

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Considerations and Cautions
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DIY Techniques
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There’s plenty of science backing the benefits of Deep Tissue Massage. Research indicates that such deep manipulation can enhance the biochemical stability in muscle tissues, improve endorphins, and reduce cortisol ranges. Essentially, the methods used set off helpful changes at the cellular stage, contributing to overall well-be

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